Yoga in the Gardens
2025-07-05 11:00 - 12:00, 2025-06-28 11:00 - 12:00, 2025-06-21 11:00 - 12:00, 2025-06-14 11:00 - 12:00, 2025-05-31 11:00 - 12:00, 2025-05-24 11:00 - 12:00 UTC
Wellness

Professional yoga instructor Amanda Ferrando leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel.

$28 per session (includes Gardens admission)

Members receive a $18 discount

Amanda is a 200-hour registered yoga teacher who is so excited to meet you! Her classes are designed to empower students and inspire them to believe in themselves both on and off the mat. She prioritizes safety and accessibility for her students by offering modifications in every class. Amanda’s gentle teaching style focuses on support and encouragement during both movement and meditation.

Amanda took her teacher training at the Long Island School of Yogic Arts. This Kripalu based yoga teacher training taught her to place an emphasis on the guiding the mind, body, and spirit in a compassionate way. Amanda creates a safe space for all students and welcomes yogis of all levels to her class.

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Tai Chi in the Gardens
2025-07-02 10:30 - 11:30, 2025-06-25 10:30 - 11:30, 2025-06-18 10:30 - 11:30, 2025-06-11 10:30 - 11:30, 2025-06-04 10:30 - 11:30, 2025-05-21 10:30 - 11:30
Wellness

Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels.

$28 per session

Members receive a $18 discount

advance registration required

become a member

Yoga in the Gardens
2025-06-30 10:30 - 11:30, 2025-06-23 10:30 - 11:30, 2025-06-16 10:30 - 11:30, 2025-06-09 10:30 - 11:30, 2025-06-02 10:30 - 11:30, 2025-05-19 10:30 - 11:30, 2025-05-12 10:30 - 11:30
Wellness

Professional yoga instructor Nancy Rich leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel.

$28 per session (includes Gardens admission)

Members receive a $18 discount

Nancy Rich, E-RYT 500, a graduate of SUNY Stony Brook with a dual bachelor’s degree in Women’s Studies and Psychology, is a partner at Abhaya Yoga, BK., where she has received a 500 hr. Yoga Alliance Teaching Certification. Nancy is thrilled to be an Ayurvedic Health Counselor practitioner & representative for the California College of Ayurveda’s Yoga Nidra Certification course. She is currently enrolled in the Clinical Ayurveda Program. Additionally, she has earned her E-RYT 500 hours; Yoga Alliance approved Restorative Teacher training and 100 hr. Anatomy & Therapeutics Certification; Ayurvedic Massage & Body Therapy Certification course and 126 hr. Ayurvedic Yoga Therapy Certification through The California College of Ayurveda. Nancy is a Reiki Practitioner, at the Master Level, of the Usui System, aromatherapy practitioner and delights in the ability to offer different healing modalities to her students.

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Become a member

Yoga in the Gardens
2025-06-07 11:00 - 12:00, 2025-05-17 11:00 - 12:00
Wellness

Professional yoga instructor Amanda Ferrando leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel.

$28 per session (includes Gardens admission)

Members receive a $18 discount

Amanda is a 200 hour Registered Yoga Teacher who is so excited to meet you! Her classes are designed to empower students and inspire them to believe in themselves both on and off the mat. She prioritizes safety and accessibility for her students by offering modifications in every class. Amanda’s gentle teaching style focuses on support and encouragement during both movement and meditation.

Amanda took her teacher training at the Long Island School of Yogic Arts. This Kripalu based yoga teacher training taught her to place an emphasis on the guiding the mind, body, and spirit in a compassionate way. Amanda creates a safe space for all students and welcomes yogis of all levels to her class.

Register

become a member

Tai Chi in Gardens
2025-05-28 10:30 - 11:30
