{"id":11432,"date":"2026-07-07T17:00:14","date_gmt":"2026-07-07T21:00:14","guid":{"rendered":"https:\/\/www.oldwestburygardens.org\/?post_type=tribe_events&#038;p=11432"},"modified":"2026-07-07T17:13:12","modified_gmt":"2026-07-07T21:13:12","slug":"yoga-retreat-at-old-westbury-gardens","status":"publish","type":"tribe_events","link":"https:\/\/www.oldwestburygardens.org\/zh\/event\/yoga-retreat-at-old-westbury-gardens\/","title":{"rendered":"Yoga Retreat at Old Westbury Gardens"},"content":{"rendered":"<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0\"><div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t8\u67083\u65e5\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t\u4e0a\u534810:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t&#8211;\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t\u4e0b\u53484:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n<div class=\"taxonomy-tribe_events_cat wp-block-post-terms\"><a href=\"https:\/\/www.oldwestburygardens.org\/zh\/events\/%e7%b1%bb%e5%88%ab\/seasonal-special-events\/\" rel=\"tag\">\u5b63\u8282\u6027\/\u7279\u522b\u6d3b\u52a8<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.oldwestburygardens.org\/zh\/events\/%e7%b1%bb%e5%88%ab\/wellness\/\" rel=\"tag\">\u5065\u5eb7<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.oldwestburygardens.org\/zh\/events\/%e7%b1%bb%e5%88%ab\/workshops\/\" rel=\"tag\">\u7814\u8ba8\u4f1a<\/a><\/div>\n\n<div class=\"tribe-events-event-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.oldwestburygardens.org\/wp-content\/uploads\/2026\/07\/IMG_3306-scaled.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.oldwestburygardens.org\/wp-content\/uploads\/2026\/07\/IMG_3306-scaled.jpeg 2560w, https:\/\/www.oldwestburygardens.org\/wp-content\/uploads\/2026\/07\/IMG_3306-300x225.jpeg 300w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\n\n<p>Spend a nourishing day immersed in yoga, mindfulness, nature and community at Old Westbury Gardens. <\/p>\n\n\n\n<p>This intimate retreat, led by OWG Yoga instructor, <strong>\u739b\u4e3d\u83b2\u00b7\u963f\u4ec0\u5229<\/strong>, is an opportunity to slow down, reconnect and tend to your inner garden through restorative practices and time in nature.<\/p>\n\n\n\n<p><strong>Retreat Highlights:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gentle yoga<\/li>\n\n\n\n<li>Guided meditation &amp; breathwork<\/li>\n\n\n\n<li>Journaling &amp; self-reflection<\/li>\n\n\n\n<li>Mindful nature walk through the gardens<\/li>\n\n\n\n<li>Nourishing lunch at Caf\u00e9 in the Woods<\/li>\n\n\n\n<li>Time to explore the gardens<\/li>\n\n\n\n<li>Community connection<\/li>\n<\/ul>\n\n\n\n<p>Surrounded by the timeless beauty of Old Westbury Gardens, you&#8217;ll discover space to pause, breathe, and cultivate a deeper sense of well-being.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u95e8\u7968\u53ca\u4fe1\u606f<\/strong><\/h4>\n\n\n\n<p>Lunch at Caf\u00e9 in the Woods is included. When registering, you will need to pre-order your meal selection. You can <strong><a href=\"https:\/\/www.oldwestburygardens.org\/wp-content\/uploads\/2026\/07\/Yoga-Retreat-Lunch-Menu.pdf\">view the menu here<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>Early Bird Registration (July 9-20):<\/strong> $125<\/p>\n\n\n\n<p><strong>Registration (July 21-27):<\/strong> $150<\/p>\n\n\n\n<p><strong>\u5730\u70b9\uff1a<\/strong> \u5728 Westbury House \u65c1\u8fb9\u7684 Beech Tree \u96c6\u5408<\/p>\n\n\n\n<p><strong>\u5173\u4e8e\u5bfc\u5e08\uff1a<\/strong><\/p>\n\n\n\n<p><strong>\u739b\u4e3d\u83b2\u00b7\u963f\u4ec0\u5229<\/strong> \u739b\u4e3d\u83b2\u662f\u4e00\u4f4d\u745c\u4f3d\u5bfc\u5e08\uff0c\u62e5\u6709\u8d85\u8fc712\u5e74\u7684\u5168\u804c\u6559\u5b66\u7ecf\u9a8c\uff0c\u5e76\u6301\u6709E-RYT 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