Professional yoga instructor Nancy Rich leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel.

$28 per session (includes Gardens admission)

Members receive a $18 discount

Nancy Rich, E-RYT 500, a graduate of SUNY Stony Brook with a dual bachelor’s degree in Women’s Studies and Psychology, is a partner at Abhaya Yoga, BK., where she has received a 500 hr. Yoga Alliance Teaching Certification. Nancy is thrilled to be an Ayurvedic Health  Counselor practitioner & representative for the California College of Ayurveda’s Yoga Nidra Certification course.  She is currently enrolled in the Clinical Ayurveda Program. Additionally, she has earned her E-RYT 500 hours; Yoga Alliance approved Restorative Teacher training and 100 hr. Anatomy & Therapeutics Certification; Ayurvedic Massage & Body Therapy Certification course and 126 hr. Ayurvedic Yoga Therapy Certification through The California College of Ayurveda. Nancy is a Reiki Practitioner, at the Master Level, of the Usui System, aromatherapy practitioner and delights in the ability to offer different healing modalities to her students.