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Tai Chi in the Gardens
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for […]
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Wellness
Yoga in the Gardens
Professional yoga instructor Amanda Ferrando leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. $28 per […]
Yoga in the Gardens
Professional yoga instructor Nancy Rich leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. $28 per […]
Tai Chi in the Gardens
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for […]
Yoga in the Gardens
Professional yoga instructor Amanda Ferrando leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. $28 per […]
Yoga in the Gardens
Professional yoga instructor Nancy Rich leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. $28 per […]
Tai Chi in the Gardens
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for […]
Yoga in the Gardens
Professional yoga instructor Amanda Ferrando leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. $28 per […]
Yoga in the Gardens
Professional yoga instructor Nancy Rich leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. $28 per […]
Tai Chi in the Gardens
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for […]