花园瑜伽

Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace that honors their unique needs. Whether you’re new to yoga or a seasoned practitioner, this class offers a welcoming space to soften, stretch, and reset for the week ahead. 

Marilyn Ashley is a yoga educator and E-RYT 500 with over 12 years of full-time teaching experience. Trained at Kripalu, she integrates traditional yoga philosophy with a gentle, accessible approach to movement and mindfulness. Marilyn leads teacher trainings, retreats, and workshops, and is known for creating supportive spaces that encourage both personal growth and deep rest. Her work emphasizes the therapeutic and transformative aspects of yoga, with a special focus on gentle practices, breath-work and philosophical teachings.

2026年新增内容： There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted on the Old Westbury Gardens website by :6:00 pm the prior day. 

每次疗程 $32 （可在线注册，也可当天在售票处注册——仅接受信用卡/借记卡）。. 

会员在现场（仅限信用卡/借记卡）或电话购票可享受 $11 折扣（每节课 $11 的费用）；在线注册可享受 $12 折扣（每节课 $10 的费用）。.