花园瑜伽

专业瑜伽教练Amanda Ferrando将带领学员进行动感而又轻柔的瑜伽体式练习，并进行有意识的呼吸。学员需自备瑜伽垫、瑜伽带和毛巾。

每节课 $28（含花园门票）

会员可享受 $18 折扣

Amanda is a 200-hour registered yoga teacher who is so excited to meet you! Her classes are designed to empower students and inspire them to believe in themselves both on and off the mat. She prioritizes safety and accessibility for her students by offering modifications in every class. Amanda’s gentle teaching style focuses on support and encouragement during both movement and meditation.

阿曼达在长岛瑜伽艺术学校接受了瑜伽师资培训。这所以克里帕鲁瑜伽为基础的瑜伽师资培训教会她如何以富有同情心的方式引导身心和精神。阿曼达为所有学员营造了一个安全的环境，并欢迎不同水平的瑜伽修行者来上课。