花园里的太极拳
太极——一种独特的“动态冥想”——能够舒缓思绪,放松身心,强健精神。课程由专业太极教练琳达·卡菲罗 (Linda Cafiero) 授课,适合所有经验水平。每节课 $28,会员可享受 $18 的折扣。
与我们一起漫步花园,分享故事,并制作一件带回家的工艺品。故事书漫步之旅从山毛榉树(Westbury House 旁)开始,到茅草屋结束。地点:山毛榉树,适合 3-5 岁儿童。门票包含。
Professional yoga instructor Amanda Ferrando leads students through a dynamic, yet gentle flow of postures and conscious breathing. Participants must bring a yoga mat, yoga strap, and towel. $28 per session (includes Gardens admission) Members receive a $18 discount Amanda is a 200-hour registered yoga teacher who is so excited to meet you! Her classes are […]