Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
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