Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
The class for Wednesday, September 9, has been rescheduled to Thursday, September 10 at 10:30. The link below will register you for Thursday, September 10. $32 per session (registration can be done online or the day of at the admission booth—credit/debit cards only). Members receive a $11 discount ($11 fee per class) if they purchase […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
Tai chi—a unique form of “moving meditation”—calms the mind, relaxes the body and strengthens the spirit. Sessions are taught by professional tai chi instructor, Linda Cafiero, and are designed for all experience levels. NEW FOR 2026: There is no inclement weather location. If the class is cancelled due to inclement weather, an announcement will be posted […]
Join us for a gentle, all-levels yoga class surrounded by the serene beauty of Westbury Gardens. This practice is designed to support mindful movement, ease in the body, and a sense of inner peace. Through slow, intentional postures, breath awareness, and moments of stillness, students are invited to reconnect, restore, and move at a pace […]
English 
Spanish 
Korean 
Chinese 
